Wow, another year is upon us already! In this first week of the year, I’ve been reflecting on how 2022 was quite a year full of growth, adventure, and boundless (that was my 2022 word of the year) fun.
My annual holiday card shares some highlights of the past year, including:
Finished my executive coaching program
Completed Invisalign
Took a pen & illustration class
Met Free at J.Dilla Night <3
Continued my walking/hiking journey by visiting 20 of the 73 East Bay Regional Parks
Traveled to: Barcelona, Lake Como, Portugal, New York, and Denver
Got to see the following shows/artists: Tom Misch, Rema, Blue Note Napa, Terrace Martin, Jack Johnson
Visited Rosenblum Cellars approximately 92 times.
Read the following books:
The Four Agreements by Don Miguel Ruiz
You are a Badass by Jen Sincero
Emotional Agility by Susan David
Stop Being Mean to Yourself by Melody Beattie
Braving the Wilderness by Brené Brown
By the Book by Jasmine Guillory
Funny You Should Ask by Elissa Sussman
The Subtle Art of Not Giving a F*ck by Mark Manson
Savvy Sheldon Feels Good as Hell by Taj McCoy
It Ends with Us by Colleen Hoover
Ugly Love by Colleen Hoover
Crying in HMart by Michelle Zauner
I have become a total geek for life hacks and I have the TikTok fyp to prove it. The top three best and newest resources I discovered for myself in 2022 were:
essie Gel Couture nail polish: They look and feel like gel nail polish without the hassle of a UV lamp and come off easily with regular nail polish remover. At only $10-15 per bottle, these are a steal!
Buy Nothing groups: Hyperlocal neighborhood groups where everything is free! I’ve picked up so many great essentials and learned more about my neighbors/local area this way. Not to mention feeling one step closer to my minimalist dreams by offloading items that I no longer use.
The power of writing and reflection: At the end of each week, I set time aside to write for 1-3 pages. I titled these “heart dumps” where it would be a nonsensical stream of consciousness. I found that when I write down my goals and dreams, there is a higher likelihood of me reaching them. Each week felt like a personal improv session where I would pour out all the random noise in my head and heart. Every so often an illuminating thought will shine through and oh, it feels so good!
While the would boundless served me very well in 2022, I’m ready for a new intention! For 2023, I selected the word peace. I have been experiencing more high stress/anxiety moments and I hope this word will help me weather through those times. A lot of those moments are rooted in fear and pressure that I put on myself for certain expectations or outcomes. This word reminds me to take my time and return to the present moment.
Wishing you all a wonderful 2023 and I look forward to reaching my personal goals and then some!